I chose MMA (Mixed Martial Arts) as my topic because as people, we all need to learn a little bit of self defense. Knowing what to do in a specific situations with quick thinking could save your life, as well as others. In a real life situation, like if somebody were to rob you then knowing how to suppressed him by taking his weapon will give you the advantage. There are different types of forms such as muay thai, jui jitsu, boxing, and etc. Each one of them has their own style and moves so I hope to learn more about the different techniques.